Japanese Kale Seeds (Brassica Oleracea)
- Kale is a source of vitamins and minerals including vitamins A, B, C, and K as well as protein, calcium, iron, potassium and magnesium and omega-3 fatty acids.
- Excellent for stir-fry, steamed, soup or making healthy drink - or know as "Aojiru" in Japan. Aojiru an herbal drink native to Japan consists of combining kale and other mean green ingredients such as Komatsuna that is drank for longevity.
- Kale Juice is a good source of dietary fiber that that can help you prevent constipation as well as increase your metabolism, give you lustrous skin, and boost immunity in your body
- Height : 12" - 18"Spacing : 8" - 20"
Sun Light : > 6 hours
Water : Average
Sowing : Sow seeds 1/4" - 1/2" deep
Germination : 4 -10 Days
Harvest : 45 - 50 days
Size : 12" - 18"
Color : Dark Green
Use : Excellent for stir fried, steamed, boiled or "Aojiru"
Qty : >< 50 Seeds/pack